Shao Chi Chuan Kung Fu is based on the internal principles of movement and incorporates the best of traditional Kung Fu methods and techniques. It is taught with modern understandings of biomechanics, physiology and psychology. Students learn a full array of long and short range fighting techniques including kicks, strikes, takedowns and pressure point applications.
Sing Ong Tai Chi is a real treasure of the Chinese. It is a gentle form of exercise and, if correctly practiced, it can improve our health by enhancing natural immunity to diseases as well as being a peerless martial art. Tai Chi Chuan also provides a worthwhile physical and mental challenge to practitioners of the art.
Consider joining if...
Kung-Fu: If you want practical self-defense skills in a safe, stress free environment then Kung-Fu is for you. Students learn a full array of long and short range fighting techniques including kicks, strikes, takedowns and pressure point applications.
Tai Chi: If you want to learn how to relax the body and mind together. Spend some time on yourself and learn fine skills.
Training MONDAY and WEDNESDAY evenings, Gym2, Boys High (ONLY 1.4kM from Uni)
Kung-Fu 6:00pm - 7:15pm
Tai Chi 7:30pm - 8:30pm
CMA Kung Fu
Roswyn Wiltshire, President