Mindfulness in the Garden

Friday 22 September 2023

1pm - 1:30pm

Te Ngaki o Waiutuutu | Waiutuutu Community Garden

Join us for a calming and peaceful meditation in the Te Ngaki o Waiutuutu Community Gardens, right here on Campus.   
Heart and Mind Yoga are joining us for a blissful half hour in the garden, taking you through breathing and imagery techniques to calm the body and the mind. 


To find our further information and booking details visit https://www.canterbury.ac.nz/ucreccentre/news/2023/mindfulness-in-the-garden-.html 

Please ensure that you are following public health guidelines at all times when attending events.

This event is organised by:
University of Canterbury