Mindfulness in the Garden

Join us for a calming and peaceful meditation in the Te Ngaki o Waiutuutu Community Gardens, right here on Campus.   
Heart and Mind Yoga are joining us for a blissful half hour in the garden, taking you through breathing and imagery techniques to calm the body and the mind. 

To find our further information and booking details visit https://www.canterbury.ac.nz/ucreccentre/news/2023/mindfulness-in-the-garden-.html